Sleep Better, Live Better

Our goal is to improve your child's overall well-being by ensuring they receive adequate, restful sleep through personalized sleep strategies as well as developing proper sleep habits and routines.
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About

We listen, act, and transform

I am a pediatric psychologist who specializes in the treatment of sleep disorders in childhood. Specifically, I work with ages from infancy to young adulthood in enhancing sleep outcomes. I also work with children and adolescents with other mental health concerns, including depression, anxiety, adjustment, OCD, or management of a chronic medical illness.
Kara M. Duraccio, PhD
Psychology

Services

  • Sleep or Insomnia
  • Anxiety
  • Depression
  • Parenting
  • Behavioral Issues
  • Adjustment Disorder
  • Child or Adolescent
  • Fears/Phobias
  • Family Conflict
  • Medication Management
  • Mindfulness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiance
  • Panic Disorders
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)

Location

A street map for office location at Provo, UT 84604-3536

John Taylor Building - BYU

Provo, UT 84604-3536

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